Goals. Preparation. Motivation. Victory.

Welcome to BTF, where we take personal and small group training to the next level! Our diverse programs span the entire spectrum of physical fitness, featuring corrective exercises, integrated performance training, and electrifying boxing and kickboxing sessions.

Every workout is tailored specifically to the unique goals of our clients or small groups, ensuring a personalized experience in our expansive, private setting. Whether you’re looking for stationary drills, circuit challenges, obstacle courses, plyometrics, or high-energy boot camps, our adaptable space can transform to fit your needs.

Join us at BTF and unleash your potential in an invigorating fitness environment!

Personal Training

Experience top-notch personalized training with me, Sal Dorsey, your dedicated health and fitness professional. Together, we'll create a customized program that incorporates your favorite techniques, including corrective exercises, performance enhancement, Cardio Boxing, Kickboxing, and more. Discover what others are saying about their journey: Link to Reviews

 

Small Group: (Duo)

Whether you're teaming up with a partner or a friend, our Small Group training is all about fitness and fun! This experience combines individual attention with the dynamic energy of a group workout, ensuring both of you stay motivated and engaged throughout your session.

 

*Small Group Corporate*

Whether you're teaming up as a trio or bringing together a small group, our Small Group Corporate training is all about fitness and fun! This experience blends individual attention with the dynamic energy of a group workout, ensuring everyone stays motivated and engaged throughout the session. Led by me, Sal Dorsey, you can expect a supportive environment perfect for friends, family, or corporate teams.

 

(On-line) Strength / Resistance

Hello, Future Fit Friends!

We’re excited to invite you to our dynamic Brooklyn Total Fitness Zoom Classes! Get ready to have fun, work up a sweat, and move toward your fitness goals—all from the comfort of your home.

Untitled-3.jpg
 
sal-dorsey-brooklyn-total-fitness.jpg

Meet Your Trainer,
Sal Dorsey

Meet Sal Dorsey, a passionate certified health and fitness professional and group exercise instructor with over 20 years of experience in the industry. Sal has excelled in various sports, including karate, football, track and field, and powerlifting. More than just an instructor, he is a multifaceted fitness expert, certified as a personal trainer, neuromuscular flexibility specialist, cardiovascular specialist, and corrective exercise specialist, as well as a Pilates Mat and Spin instructor. With his diverse background and unwavering dedication, Sal is committed to empowering others to achieve their fitness goals in a supportive and motivating environment.

 
 

“

vieta m., New York, NY

I've never been someone who enjoys working out. Sal's class is unlike any other I've ever taken. It is the best workout you could imagine in under an hour. Sal is incredible at motivating his clients and adjusting his exercises to be an appropriate challenge for whatever level of "fit" you are. COME TO THIS CLASS! You will not regret it!

see what others are saying >

 

 

Ready to get started?

Untitled-3.jpg